I’ll be shooting a video at Gold’s Gym in Cheyenne while I attend the 10:35 am Easy Does It class tomorrow.
The class is recommended for seniors, those with disabilities, or deconditioned individuals. This type of exercise would be great for many of my patients.
Thought I’d try it out for myself.
[…] I had the pleasure of trying out the Easy Does It class taught by Jacque at Gold’s Gym in Cheyenne. Class […]
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