15 Common exercises you should NEVER do

Video from Bob & Brad: The Two Most Famous Physical Therapists on the Internet…

The first 3 exercises relate to the spine. Spinal flex n’ twist = tsk, tsk, tsk. Need a good physical therapist to guide you through this? I suggest North Platte PT or Teton PT.

Happy exercising,
Dr. Tim Allen
Neurology Specialists of the Rockies

#exercise #PT #PhysicalTherapy
#brain #spine #spinal
#neurology #neurologist
#Colorado #Wyoming
#Cheyenne #FortCollins

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